Ugh.

I've been feeling more and more distressed all morning--like I'm building up (or down?) to the sort of fit of depression I almost never see any more.  Feeling petulant and upset, much outside my usual calm phlegmacy.  Of course I'm quite stressed these days, at least for me--my usual extremely uninteresting life is not so much, at the moment.  But it's still without definitive source. 

Oddly enough, I had another such incident some weeks ago--getting stronger and stronger until with a tangible snap it cut off and I was back to normal.  Extremely odd, though a relief.  

I'll eat the somewhat dubious sandwich I picked up for lunch.  Perhaps raising my blood sugar will help.